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About Insight Acupressure Sessions

Insight Acupressure (formerly known as Soul Lightening Acupressure) was developed by Dr. Aminah Raheem, transpersonal psychologist, author and master teacher. Insight Acupressure is a gentle, transformational form of bodywork that integrates body, mind and soul. It is derived from traditional acupressure which uses touch on specific acupoints to release and rebalance the way energy flows through the body. Specific point combinations are chosen to support you at a fundamental level to consciously realign with your inner soul wisdom and health.


There are two mutually supportive aspects of Insight Acupressure treatment.

Clinical Acupressure for Whole-Being Health

Process Acupressure for Whole-Being Consciousness

Your session may incorporate one or both of these approaches.


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Clinical Acupressure (CA) is so much more than “acupuncture without needles.” This time-tested, effective method utilizes specific acupoint combinations which are held with firm, gentle finger pressure as the body, mind and spirit return to balance. 


These points are carefully selected and combined to address common symptoms easily and effectively, while also supporting your deep inner healing wisdom. CA is never intended to replace necessary traditional medical treatment.


After a brief intake discussion, you will lie down, fully dressed, on a comfortable massage table. The practitioner will hold two points at the same time in various combinations throughout the session. A full CA session takes about an hour, and you stay fully dressed the entire time. 


Clients report that Clinical Acupressure sessions not only address current symptoms, but also provide the opportunity to drop into a quiet, inner space of reflection and rest. Many people are surprised how relaxed and energized they feel at the end of their sessions!


Process Acupressure (PA) was developed as a whole-being way to work with the active energy of both body and soul for healing and growth. When we bring a clearer stronger field of energy through the body with acupressure, it naturally opens a clearer stronger field of energy (and consciousness) through the emotions, mind and spirit. 


After a brief intake discussion, you will lie down, fully dressed, on a comfortable massage table. The practitioner will hold two points at the same time in various combinations throughout the session. As the session progresses, your awareness tends to deepen and expand. You may become aware of insights and soul-wisdom that had never occurred to you before.


By following this natural process your unique essence becomes more clear. Your practitioner will ensure that you are empowered to choose the pace and depth of this exploration at all times. A full PA session takes about an hour, and you stay fully dressed the entire time.


Process Acupressure is a potent tool for accessing your unique soul-wisdom. It is never intended to replace professional mental health treatment.

Please reach out if you have any questions!


Cathy Miller, L.Ac., MM, LMT, ABT

Email: [email protected]

Phone: 410-253-8882